Discover holistic tranquility with our 31-day Yoga Journal, Workbook, and Habit Tracker from Zen Aromas, LLC. This unique resource is crafted to support neurodiverse individuals and trauma survivors in their journey toward self-care, self-love, and resilience. This journal is a trauma-informed and neurodivergent affirming accessible resourse for all yogis. Seamlessly integrate yoga practices into your daily routine with specialized poses and insightful prompts that aid in self-reflection and self-regulation. Our journal enriches your practice, fostering peace in body, mind, and spirit. Elevate your wellness journey with a tool designed to guide and nurture your holistic well-being.