Private Yoga (Adult)

Service Description

Experience the benefits of Trauma Informed Yoga with our private 1:1 sessions at Zen Aromas and Wellness. We understand the importance of creating a safe space for you to heal from unwanted trauma with gentle and mindful movements. Our certified instructors will guide you through a personalized yoga practice that is tailored to your specific needs. This service is neurodivergent affirming and trauma-informed. We focus on mindfulness and self-awareness, helping to release tension, reduce stress, and improve mental health. This service includes exclusive resources to help enhance your experience. Book your private session today and start your journey towards healing and wellness.