“Big Feelings, Little Yogis”: Yoga for Emotional Expression
Sat, Aug 16
|11408 Livingston, Rd. Fort Washington, MD 20744, USA
This is a heart-centered, sensory friendly yoga experience designed just for neurodivergent kiddos! Through movement, breath, and creative play, we'll explore emotions in a safe, supportive space where every feeling is welcomed. Let your little one explore, move, and feel in their own unique way.
Time & Location
Aug 16, 2025, 12:10 PM – 1:40 PM
11408 Livingston, Rd. Fort Washington, MD 20744, USA
Guests
About the event
This is a 60-minute children’s yoga workshop designed for children ages 5-10 to help them build emotional awareness and self-regulation skills as they prepare for the upcoming school year. We will practice themed yoga poses, calming breath work, and art therapy.
Age Group: 5–10 years old
Length: 60 minutes
Theme: Understanding, expressing, and managing emotions through movement, breath, and creativity
Intention: To support children in feeling confident and emotionally prepared for the transition back to school
Your child will be able to: