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Flow + Focus: Somatic Yoga Focusing on Attention and Emotional Regulation for Neurodivergent Minds
Sat, Apr 12
|Virtual Workshop
An exclusive workshop for neurodivergent minds, looking to enhance their attention and emotional regulation.
Registration is closed
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Time & Location
Apr 12, 2025, 11:00 AM – 12:30 PM EDT
Virtual Workshop
About the event
This 90-minute workshop will introduce participants to mindfulness and a progressive body scan as tools to enhance focus, self-awareness, and emotional regulation. Through gentle, trauma-informed somatic yoga, breathwork, and guided relaxation, participants will explore how tuning into bodily sensations can support nervous system regulation.
Tickets
General Admission
This ticket includes access to the virtual workshop and the freebie.
Pay what you want
+Ticket service fee
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