Practicing Radical Vulnerability
Why It’s Important to Embrace Authenticity In a world often characterized by barriers, masks, and self-preservation, the concept of...
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Zen: n. pronounced ZÊN. a total state of focus that incorporates the togetherness of the mind, body, and soul; a way of just being; a state of mind once reaching your inner peace.
AROMATHERAPY
Aromatherapy has been proven to calm the mind and body. Inhaling certain scents can trigger the release of neurotransmitters like serotonin and endorphins, which contribute to a sense of well-being. Aromatherapy offers a holistic approach to health and wellness, harnessing the power of scents to enhance physical, emotional, and mental well-being.
WELLNESS SERVICES
A wellness self-care routine is vital for maintaining overall well-being and achieving a balanced and fulfilled life. Engaging in regular self-care practices, such as mindfulness, yoga, journaling, and proper nutrition, will help to nurture and support physical, mental, and emotional health. Prioritizing a wellness self-care routine will foster a deeper connection with oneself and build a strong foundation for personal growth and fulfillment. Ultimately, you're investing in your long-term health and happiness.
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*Inclusivity services and accommodations offered for neurodiverse clients and trauma survivors.
BODY CARE
Our handcrafted body and skin care products are made with natural and organic ingredients, eliminating the use of harmful chemicals that are typically found in mass-produced skincare items. Our products are made in small batches to ensure the integrity and freshness of the ingredients. With this in mind, you are provided with a luxurious experience that you'll feel confident in using daily.
About Your Practitioner...
I'm a dedicated wellness practitioner committed to helping others prioritize self-care in order to maintain optimal well-being, mental healing and peace. With a passion for holistic healing and a deep understanding of the mind-body connection, my purpose is to empower individuals to practice radical self-care by incorporating aromatherapy, physical, and energetic movement.
Credentials Include:
- RYT-200 Yoga Teacher Certified
- 40-HR Trauma-Informed Yoga Training and Social Justice Leadership
- RCYT-95 Yoga for Children & Teens with Autism and Diverse Needs (dec 2024)
- Certified Aromatherapist
- Certified Sound Healer
- Certified Meditation Guide
- Certified Chakra Balancing Healer
- Usui Reiki I Certified
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I support the DMV (D.C., Maryland, and Virginia) areas however, I have availability virtually!
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- With Love + Magic, Iesha
3 Easy Steps To Work With Me
01
INTAKE
We will sit down and conduct a wellness assessment. We will talk about your wellness goals and what you want to accomplish during your self-care journey. Fill out the form below so that we can set a time to chat, and to see if we are a good fit for each other.
02
TREATMENT PLAN
Together, we will design a plan around that assessment that will help you reach your wellness goals. This plan will include monthly objectives and your personalized quote.
03
EXECUTE
I'll help you stay on track and grow. I suggest commenting to 4 - 16 sessions; you will see the best results with a consistent practice.
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